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Your Coach for Embodiment

I am Sara Lyn -

helping you feel strong,

confident and at home in your body.

Meet me on the mat to create a fitter, stronger & happier life through conscious movement. Drop your mail below and receive my newsletter to get exclusive insights, discounts and motivation mails straight into your mailbox!

Hey Yoga Nerds!

Available in English & German:

This book contains a structured break-down of the most important yoga poses and how to use yoga props such as blocks, straps, blankets & bolsters in order to access them safe. No matter if it's you getting the best out of your personal practice or making the yoga poses more accessible to your students if you are teacher:

With the help of detailed pictures and ste-by-step cueings in this book you will get the best out of each pose on a physical & energetical level. Not so much into books? Gotcha! Check out the Yoga On Props Online Course at the yogaeasy academy.

Order now!

There is also a GERMAN VERSION - get it HERE.

Meet me on the mat!

My wish is to MAKE YOU MOVE - No matter where you are and under which circumstances! Subscribe my YouTube Channel and meet me on the mat for weekly new power flows & workouts.

Subscribe now!

2-WEEK-PROGRAM

Meet me on the mat on a daily basis and become fitter every day. This program just demands 20 minutes of you every day in order to motivate you for more strength & flexibility. Within 2 weeks we will build up a daily routine for you and a healthier life!

14,99 EUR

unlimited access

START NOW

YOGA BASIC PROGRAM

Start your yoga journey now and get a step-by-step introductory into the basic poses and flows like sun salutations. This course includes 10 tutorials, 5 basic yoga flows, 2 guided meditations & an e-book.

19,99 EUR

unlimited access

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8-WEEK-PROGRAM

You finally want to bring your yoga practice to the next level? In this 8-week-program we will focus on different topics every week. For each topic I desgined a warrior for you that will target specific muscles groups helping you to improve in your weekly yoga flow.

99,99 EUR

unlimited access

START NOW

Your program was so great and motivates me so much to keep going! 15 minutes is really easy to integrate into the day and you do it really well. I'm really looking forward to the new challenge 🤗🥰🙏🏼.

I felt quite supported and motivated throughout the program. For me it's been a great start into the day and I was looking forward to every new workout flow! Sara Lyn explains very well and always gives the feeling that you can do anything if you are willing to work on it!

I loved Sara Lyns challenge and to try something new everyday - it really boosts your confidence to see the improvement day by day and week by week! Finally I feel motivated to hold the focus and stick to my practice 💯

JOIN MY ONLINE PROGRAMS